The web is a great place to gather information, but of course much of it needs to be take with a grain of salt. My advice is to read what people share and then adapt it to your body and needs. Remember to use your common sense and start very gently when you are working with Essentials oils. They are very potent and you need to listen to your body
Some of the places I refer to regularly for essential oils knowledge and information are:
Airase – Association for International Research of Aromatic Science and Education
You can become a member and get access to their ever growing library of Essential oil information.
Hits and tips about oils:
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