Hi, My name is Catherine B Garro. I'm an Intuitive Self Care Aromatherapist with over 18 years experience. I'm inspired to share my experiences and knowledge as a Clinical Aromatherapist and as a mother to empower others to live a fulfilled life.
Hinoki (Chamaecyparis obtusa) Essential oil comes from Japan and is known as “The Tree Where God Stayed”. The tree is used in the building of temples as the wood is resistant to bugs. Because of this,… Continue reading →
I use Young Living’s Raven essential oil blend to really expand my breath and support healthy lungs. I find it especially useful when I have a cold or chest infection. I like to combine… Continue reading →
If your feeling ungrounded, spaced out or your Vata is out of control then Young Living’s Grounding blend is an excellent oil for you to apply to help anchor and stabilise yourself. Grounding essential oil… Continue reading →
The Vagus Nerve, also known as The Wonderer, is a very important nerve in the body. It actually impacts the digestive organs, lungs, heart, eyes, ears, nose and endocrine system. It can be accessed… Continue reading →
Essential oils are a really effective and easy way to support your adrenals. I like to give my adrenals a boost when I’ve been very stressed (especially long term stress), or super busy. This recipe… Continue reading →
I received this email recently from my Young Living team leader Artemis, and I was so excited to read the information I had to share it with you all. This has been reprinted from Artemis’… Continue reading →