Localised Raindrop

I have been a Raindrop Technique® Practitioner for the last 9 years and it is truly my favourite technique to give. I also really love receiving this technique, but it’s difficult to do… Continue reading

Traveling with Essential Oils & a 6 month old

When it comes time to travel I always have to take a hard look at what oils I’m going to take. I have about 150 Young Living oils to choose from, but the… Continue reading

Clearing Sinuses with Essential Oils

Blocked sinuses are no fun. My favourite essential oil, and the one oil that my husband actually seeks out to use by himself, is Peppermint oil. Clearing your sinuses with peppermint is very… Continue reading

Combatting a sore throat with essential oils

When a sore throat hits my favourite solution is Young Living’s Thieves Spray. Its a combination of Young Living’s Thieves Essential oil blend (Eucalyptus, rosemary, lemon, cinnamon and clove) in an alcohol base.… Continue reading

Oil Tip – Cooling off in the Summer

It seems the heat of the summer may have passed in New York, but this oil tip is handy all year round. If the heat is getting the best of you, carry Young… Continue reading

Catherine’s Birthing story (in-depth version)

For all the years I have spent being annoyed at my curvey body shape, it turns out that I have perfect birthing hips! The birth was intense, much more than I had anticipated.… Continue reading

The things no one talks about post birth.

Everyone talks about the pain of birth, and then you get lulled into this false sense of security thinking that the worse is over. Well its not. It’s time to get real. I’m… Continue reading

Essential Oils Post Birth – Scars/tears & Hemorrhoids

  Scars and tears The best product that I have used post birth is Young Living’s Claraderm spray. It’s a blend of, Myrrh, Frankincense, Tea Tree, Lavender, Roman Chamomile, Helichrysum in a coconut… Continue reading

Birth Advice

I sometimes wonder if birth is a big conspiracy against women. You’re pregnant, not necessarily able to sleep comfortably for long periods of time, often have heart burn and your bladder feels like… Continue reading

Because I have more to give to the World.

Recently I was asked. Why do I get up in the morning? I have created my life where I don’t have any comittments. I really don’t have to get out of bed in… Continue reading