How to make a 20/80 dilution for infants

Because infants are so much smaller, their skin more sensitive and they have less toxicity in their bodies, I like to dilute many of my oils 20/80 before I apply them to my… Continue reading

Manifesting Abundance

One oil blend I have had a long term love affair with is Abundance Essential Oil Blend. Its a beautiful “rich” oil blend of myrrh, patchouli, cinnamon, orange, spruce and a few others!… Continue reading

Achieving Your Highest Potential

I like to use Highest Potential Essential Oil Blend when I am  setting goals, clearing blocks or when I desire to move to a different space but feel like something is holding me… Continue reading

Envision Essential Oil Blend – Goal setting

Envision is a soft and a floral essential oil blend. It is a great oil to use when you want to clear your thoughts and perspective on things,  get your creativity flowing, and clear emotional blocks.… Continue reading

Magnify Your Purpose – Goal setting

The new year is the perfect time to set your goals. My next few video blogs will cover the different essential oils you can use to enhance your clarity and vision when setting… Continue reading

Localised Raindrop

I have been a Raindrop Technique® Practitioner for the last 9 years and it is truly my favourite technique to give. I also really love receiving this technique, but it’s difficult to do… Continue reading

Traveling with Essential Oils & a 6 month old

When it comes time to travel I always have to take a hard look at what oils I’m going to take. I have about 150 Young Living oils to choose from, but the… Continue reading

Oil Tip – Cooling off in the Summer

It seems the heat of the summer may have passed in New York, but this oil tip is handy all year round. If the heat is getting the best of you, carry Young… Continue reading

Catherine’s Birthing story (in-depth version)

For all the years I have spent being annoyed at my curvey body shape, it turns out that I have perfect birthing hips! The birth was intense, much more than I had anticipated.… Continue reading

The things no one talks about post birth.

Everyone talks about the pain of birth, and then you get lulled into this false sense of security thinking that the worse is over. Well its not. It’s time to get real. I’m… Continue reading