Palmarosa Movement and flexability

PalmarosaPalmarosa (Cymbopogon martini) is a beautiful light scent of citrus with floral hint of rose geranium. Its well known for its ability to sooth dry skin.
From an emotional perspective it is excellent for instilling adaptability, clearing anxiety and insecurities. Its especially powerful for when one is stressed and trying to control everything.
Palmarosa essential oil comes from a grass. So the essential oil brings with it the elements of movement and flexibility that grasses have in nature. So when your feeling ridged or caught up in things, then this oil is the one that I would be reaching for.

Because of the rose element it is very powerful for connecting and opening the heart.
When I use it, I get the vision of it unhooking all the different stresses and “shoulds” that I’ve attached to my heart and freeing me to live, breathe and be my truth.
The citrus notes in this oil leave me feel uplifted and refreshed.

Its not an overpowering scent, so it is one that I would diffuse in the workplace, especially when there are deadlines and pressures that feel like they overwhelm.

How I use Palmarosa:

  • 5-8 drops in the diffuser
  • 1 drop over my heart chakra
  • 1 drop in hands and then inhale
  • 1 drop on the pulse points and back of neck.

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