Bergamot Clearing Anger and Frustration

BergamotBergamot (Citrus bergamia) is pressed from the rind of the green fruit. It has a sweet uplifting citrus scent that has a hint of spice. It is the addition of this fruit to Earl Gray tea that gives it is flavour.

Bergamot essential oil emotionally is very powerful at helping to release unexpressed anger and repressed emotions. Its very calming and regulating to the nervous system.
Repressed emotions are indicative of not living your own personal truth. Instead one is trying to mould themselves as to what they think they “should” be, rather than living the truth of who they are.
The more it is repressed, the more it starts to bubble inside and it often manifests itself as depression.

Using Bergamot elevates the spirit, opens the pathway emotions to be expressed and cleared and then replaces it with optimism and spontaneity.

Bergamot being a citrus essential oil has a sun sensitivity warning (exposure to UV light damages the skin where the oil has been applied) so apply it “where the sun don’t shine.” Avoid sunlight for up to 48 hours.

How I use Bergamot:

  • 5-8 drops in the Diffuser
  • 1 drop behind my ears, back of the neck and pulse points
  • 1 drop over the heart (well slightly to the side so it is not being exposed to sunlight)

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How to order Essential Oils: If you wish to order any Young Living essential oils go to www.youngliving.com. You can become a member (click on the member sign up button top right of the page) and create a wholesale account. I’m your referring member so you need to add my member number #685608 in both the sponsor and enroller boxes. For more information on what kits to choose when joining click here. If you have any questions or need help enrolling/setting up your account I’m here to help, so please email me: hello@catherinegarro.com
(If you were sent to my website from a different Young Living member please refer back to them for their member number and help creating your account.)

I am an independent Distributor with Young Living Essential Oils because I believe they are the best product I have found on the market today and they have proven their effectiveness and consistent quality to me over the past 11 years. I share them with you to enable you to achieve the freedom and wellness that these oils have offered me and my family.

The information provided here is for EDUCATION PURPOSES ONLY and is in NO WAY intended to replace proper medical advice. IT IS NOT for diagnostic or prescriptive use or to be construed as instruction on how to cure or treat any condition, illness or disease.

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