Tendonitis in Elbow
One of the challenges of being a new mum is the repetitive actions that I constantly do every day. Now my son is walking I’ve changed the way I lift him up and as a result I now have tendonitis my elbow. (I’ve be assured by my physical therapist that the fact that I feel like my body repairs one thing and then something else gets aggravated or gives way, is very common with new mums, especially when your still breastfeeding courtesy of the hormone cascade.)
So I now get to wear a sexy brace and I’m working with my physical therapists to relieve the tightness.
To manage the inflammation and pain I’m using essential oils. Now there are a few different oils for tendentious and pain relief and its a matter of finding what works best for you. I tend to rotate through a few before I find the right combination for the specific injury.
This time there are 3 essential oils that have brought me the most relief.
Lemongrass is my first go to oil for tendon and ligaments, basically any connective tissue issues.
** There is a warning with Lemongrass as it can be irritating to some skin types. If it becomes irritated or warm I dilute it with a carrier oil like almond, olive or Young living’s V6.**
Copaiba I use because it is highly anti-inflammatory.
Peppermint I use because it is anti-inflammatory, a natural pain blocker and it is also a driver and it helps all the essential oils to penetrate into the cells even further.
I apply 2-3 drops of each of the oils 4-5 times per day until the pain levels diminish.
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I am an independent Distributor with Young Living Essential Oils because I believe they are the best product I have found on the market today and they have proven their effectiveness and consistent quality to me over the past 11 years. I share them with you to enable you to achieve the freedom and wellness that these oils have offered me and my family.
The information provided here is for EDUCATION PURPOSES ONLY and is in NO WAY intended to replace proper medical advice. IT IS NOT for diagnostic or prescriptive use or to be construed as instruction on how to cure or treat any condition, illness or disease.