Basil for muscles
Basil (Ocimum basilicum) Essential oil is one of my favourites for relieving muscle pain, spasm, and tension.
I find it the most effective when it is applied straight on the area of pain.
How I like to use Basil oil:
- Rub 1-2 drops straight on the area of pain.
- I also like to put a 3-4 drops into some Epsom salts and add to a war bath.
- Add 10-15 drops to 60mls (2oz) of carrier oil to do a full body massage
I keep reapplying the oil every 20 mins for acute pain or muscle injury and about 2 x per day for long term pain.
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I am an independent Distributor with Young Living Essential Oils because I believe they are the best product I have found on the market today and they have proven their effectiveness and consistent quality to me over the past 11 years. I share them with you to enable you to achieve the freedom and wellness that these oils have offered me and my family.
The information provided here is for EDUCATION PURPOSES ONLY and is in NO WAY intended to replace proper medical advice. IT IS NOT for diagnostic or prescriptive use or to be construed as instruction on how to cure or treat any condition, illness or disease.