Citrus fresh – The taste of Summer
Citrus Fresh is an oil I find is great in the summer to add a refreshing flavour to my water or in the winter to elevate my mood and bring some light uplifting energy into my world. Its a yummy combination of Orange, Tangerine, Lemon, Mandarin, Grapefruit and Spearmint.
Citrus oils are great for boosting the immune system, so I often use it in my water when I have a cold to give my body that extra boost.
How I like to use:
- Add 1-2 drops to my water for a refreshing flavour and or to boost my immune system. (I only use glass, stainless steel or aluminium containers, see video)
- 8-10 drops in the diffuser to create a light refreshing fragrance to the room
- Rub a drop around my belly button to connect me to my inner child and elevate my spirits
- Add 5-10 drops to home made chocolates or date balls
- Add 2-4 drops to cotton balls and place them around the room or in the air vents of the car.
- Add 20-30 drops to an 8oz (250ml) spray bottle and spray around the room to cleanse and uplift
- Drop a few drops up the spine for lighting the emotions and uplifting the spirit. (see sunlight warning below)
- Wear a few drops as a perfume, behind my ears or in my hair line. (see sunlight warning below)
- Add 5-7 to a handful of epsom salts and add to the bath. (see sunlight warning below)
- Add 2-3 drops to the soles of my feet in the morning to elevate my mood for the day
If this video doesn’t play click here.
Caution: Sun sensitivity warning. This blend contains citrus essential oils, so apply it where the sun don’t shine. If you apply citrus oils to the skin and then expose them to sunlight, you make your skin sensitive to being damaged by UV rays for a 24-48 hour period. So apply it under your clothing line, in your hair, under your feet, etc… areas protected from the sun.
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I am an independent Distributor with Young Living Essential Oils because I believe they are the best product I have found on the market today, and I desire to share them with others and enable them to achieve the freedom and wellness that these oils have offered me and my family.
The information provided here is for EDUCATION PURPOSES ONLY and is in NO WAY intended to replace proper medical advice. IT IS NOT for diagnostic or prescriptive use or to be construed as instruction on how to cure or treat any condition, illness or disease.